Weighing Matters

my journey to b.e.t.t.e.r

a little perspective here . . . please

OK.

I HAVE lost 18 pounds and 20 inches.

I HAVE exercised a LOT!

I HAVE gone from a size 14-16 down to a 10!

I HAVE tried to be really honest about food and weight.

I HAVE accomplished other things along the way.

So I’m NOT going to beat myself up about yesterday.

‘S’ happens!*

 

 

 

*That’s ‘S’ for Stress!

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November 6, 2009 - Posted by | Weight just a minute

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